How I Gave Up Alcohol Forever

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"How I Gave Up Alcohol Forever - Even Though I Worried What Other People Would Think Of Me, I Thought I Was Boring If I Didn't Drink and Didn't Even Think It Was Possible!"

Discover The Secrets To Enjoying An Active Social Life And Dealing With Stress and Worry WITHOUT Using Alcohol, Wasting the Next Day Through Hang-Overs and Suffering The Effects Of Addiction and Dependence From: Rahul Nag London, England Dear Friend,

My name is Rahul Nag. I am a former problem drinker who managed against all the odds to overcome his problem drinking forever.

I am going to explain to you the amazing events which happened to me and the effects heavy alcohol drinking were having on me and most importantly how I managed to turn my life around.

Hopefully some of this will also be able to inspire you to do the same if you are in a similar situation to me. I will also share some of the secrets to overcoming your issues with alcohol forever.

I will then tell you about how I designed an exciting and easy to use solution to help you achieve the same amazing results I did.

My Problems with Alcohol My first memory with drinking was as a 17 year old sneaking into a local pub and not really enjoying half a Carlsberg bitter.

I have to say I found the taste and the drink disgusting and wondered what all the fuss about drinking was.

However, of course that didn't stop me and just like all my friends and everyone at college, I started drinking regularly or whenever I went out.

That was the thing to do.

I did the standard thing of getting drunk with my friends once I moved to University in London.

Everyone expected it and I was happy to continue with this because despite it all, it was fun and I didn't want to seem something which I feared I was, namely boring!

Drink was basically something I did almost every evening as you have much more free time at University.

A few years later, when I started my work career in management consultancy, I worked for a company with a very strong drinking culture.

Drink was the connecting factor between all levels in the company and there was very strong informal pressure to go out after work and connect with everyone and the team over a few beers.

Other events such as wine tastings, lunches with mentors etc. inevitably involved a lot of alcohol.

We used to drink every Friday evening with clockwork regularity and often mid-week plus at company events and other times, whenever there was the opportunity it seemed.

The work could also get quite stressful and have long hours so the alcohol was a welcome relief from the pressure.

I drank mainly because this is what I expected to do when I went out whether at work or on the weekends and there didn't seem to be any other sensible options.

It was also fun and enjoyable.

Anyway, I enjoyed the feeling of release from tension and calming warm numbness it gave me inside.

e.g. when spending one summer in Palo Alto, California I was with my cousin and we went to a 4th July BBQ party...

... where the red wine we drank made me feel great and just stopped the damn chatter and incessant thinking in my mind.

I was also pretty bored outside of work because I suddenly didn't have all my friends from University around, so alcohol was a welcome diversion from this issue.

So, alcohol was an integral part of my life and it was without me knowing it a pretty important bedrock of my life, as much as the work was.

However, the drinking started to get too much.

Things Started To Get A Lot of Worse In the summer of 2001 I was made redundant from my company due to the recession at the time.

So suddenly I didn't have a job and had the whole week free with no requirements to go to bed early.

I started to drink heavily two or three times per week and not just once or twice as I would have done before.

And I was starting to meet more people - so more chances to go out drinking.

I had just started doing weekly acting classes in an adult education college and after the class, we would all go to a pub and drink.

When I was out with them, there was this very strong German lager in a funny, long Bavarian style glass which I used to love.

I would always start with one glass but never know my limit.

That was my problem.

I was never a huge drinker but I didn't know when to stop and when I was becoming drunk.

I guess I was getting addicted to the feelings the alcohol was giving me and becoming more confident and outgoing when I drank more.

Also, feeling good and connecting with other people was great.

Initially, the problem for me was the next morning.

Waking up feeling really sick and wasting the whole day.

That really was annoying especially when I worked full-time because the whole week and wasted one of my only days off. I basically could not do much.

Now that I suddenly had the week free, I could kind of 'afford' to waste the day but it still annoyed me and I didn't like losing the freedom of my days.

Overall, whilst I managed to get a couple of days of work here and there for the most part I had more time and I was free to go out as much as I wanted. (I still had a pay-off so had some money in the bank).

However with this sudden freedom came a lot of uncertainty.

I wasn't sure what to do next, had to move out of my flat and was starting a small mail order business.

Plus I wasn't feeling that great about myself either.

So, my social life was my saviour. It was what kept me going and most importantly what I was looking forward to each week.

I had the acting classes which by now had become three times a week so two evening with the drinking afterwards.

Plus a group of myself and three other friends used to meet for a cheap meal and visiting a few bars each week.

Plus I made sure to go out on the weekends as and when events came up.

Whilst I enjoyed the company of my friends, the alcohol was what I was looking forward to the most.

It helped me to feel relaxed, enjoy the evening, forget the economic situation and laugh and connect with my friends, maybe even meet girls etc.

So I couldn't wait to get out there and drink.

However, as I have already said, I just didn't know my limits and couldn't stick to them.

Without the discipline of needing to get up early to go to work the next morning, I would come home late and start losing three or four days instead of just one day in the week,

I would have hangovers, feel really bad and just not be able to do much.

However, the more serious stuff was my behaviour and my drinking on the nights when I went out.

I used to laugh at people who talked about them drinking and throwing up and being sick.

That would never happen to me!

Well, it did. And even now I cringe when I think about it.

The Most Humiliating Night of My Life It happened one night.

It started off as just another night in the pub.

I went straight for the German beer with the funny glass and almost downed it in one.

All of my acting friends from the class warned me against having another one.

"Come on guys. Another one is absolutely no problem for me! I feel fine, I'm not drunk at all"

So, I went for it. Brave me!

Next thing I know, I am felling pretty damn bad.

Feeling sick and losing track of time, I end up trying to get home and taking different night buses (which is how most people get home if they stay out late in London).

I wasn't even on the right night bus for me. But because I was out of my head, I ended up taking this gone going through Central London and hoping to connect with another one which would take me home.

I was on the top deck feeling really sick when I knew I was going to throw up.

I raced as fast as I could to get off the bus and throw up outside, not caring about where I was.

I was desperate not to be sick in the bus because I had always been disgusted by seeing the frequent sights of people puking and being sick everywhere I went in London.

However, I just couldn't do it! The doors took too long and I threw up on the bus.

It was disgusting. I was sick all over the exit doors in the middle of the bus. I can still remember one woman looking at me in shock and disgust and I almost threw myself off the bus.

The rest of the evening and getting home was as much of an ordeal as throwing up.

The next day when I reflected on all of this, I realised I had gone too far.

I had done something I thought I would never do. I am sure this may not be much of an earth shattering event to you but we all have our limits, we all do things with alcohol which is over the line and shames us...

...and throwing up on that bus was that point for me.

However, I was still not going to give up alcohol Even after that event I still had no intention of stopping drinking.

But of course as I am sure have guessed, I couldn't stop drinking. I just couldn't imagine a future without alcohol.

I felt like it was part of my DNA. The thought of stopping never crossed my mind. It was an impossibility.

I believed with all my mind and heart that I could not live without alcohol. I could not go out and enjoy myself without alcohol. When I got consulting work, I found it hard and stressful so I needed to relax.

People who did not drink were plain weird and boring.

And I did not want to be like them. I wanted to be fun, young and part of the happening scene.

Every single one of my friends drank - so I continued.

I just said to myself I will try and be a bit more careful in future.

Just try not to overdo it.

That changed the night I was given a free bottle of Champagne

It was the week after the bus incident and as we did every week, myself and my three friends went to a bar which offered myself and my friends a free bottle of champagne.

There had been a mix-up the last time we had been there and as a means of a thank you they offered us the free champagne.

They thought it was going to keep my custom but instead it changed my life forever...

So, there we were drinking the champagne. I felt like the king of the world, sipping from my champagne glass.

People were watching us thinking we must have been celebrating something big.

I only had two glasses of champagne and perhaps a beer or two. (Never a good idea to mix drinks!!)

However, to be fair, just a small number of drinks. No major incidents, nothing untoward. That was until I woke up the the next morning!

The Day I Gave Up Alcohol Forever That was the point when my life changed forever. I had woken up in the early afternoon (I still wasn't working every day)

My head was throbbing, I felt really bad, I could hardly move without feeling bad and my mouth and throat were dry. I was no good to do anything at that point.

Then something stirred inside of me!

Without any fanfare, without any premeditated action or planning, I made the spontaneous decision to never drink alcohol again!

I couldn't believe it. It was like it just happened. I wasn't thinking about it.

In my mind I had pictures of all the incidents which had happened to me over the last few weeks as I started to drink a lot more.

All the pain, all the humiliating embarrassments and all the waste of time and money - basically of life.

That day without knowing it, I applied a powerful visualisation technique which can change lives in seconds.

I will tell you more about this technique in a moment but for now, there I was with a life changing decision and completely not expecting

The Amazing Repercussions of Giving Up Alcohol on My Life So, the big test was when I told all my friends. I never used to drink on my own at home anyway so that wasn't a problem.

The next time we met, was back to the usual routine.

We all sat down in the cheap restaurant and they all nodded knowingly when I told them that I had given up alcohol forever.

They had heard this all before, in fact they had all said this to themselves and to others over the years: "I am never drinking alcohol again."

They would jokingly, half-seriously say: "This is a new me. No more alcohol and I am never drinking again."

So, of course they didn't and probably couldn't take me seriously. Give it an hour or if I was strong enough maybe a night but then I would be back on the booze. This is what I could see in their eyes. They had no belief in me being able to give up drinking.

But they were wrong!

Something had changed inside of me and I just knew I was never going to drink again.

And then it got to the most important moment. That one time when you are tested and believe me, you will be tested, will you give in to the temptation?

Will you really give up alcohol and stop drinking?

We were in a bar together and one of my friends said "What are you drinking? Come on I am going to buy you a drink."

All the expectations, all the pressure and most of, all the belief was that I was about to order a bottle of beer. There was just no other possibility.

Well this time there was another possibility! I had absolutely no problem in emphatically saying no.

And I have never looked back.

I absolutely love the feeling of having a clear head and mind in the morning. No more wasted days and taking ever longer times to recover from the night before.

Taking responsibility for my moods and not having to rely on alcohol as a crutch - especially the fear that things were going to get worse if I continued drinking.

I knew the longer I kept relying on alcohol the harder it would be to get off it and the more it would become an addiction. To be free from it was great.

I feel much healthier and have more energy than ever before. I also love the clear teeth rather than the wine stains I see on other peoples' teeth when they have been drinking.

Plus the feeling of going out and feeling crystal clear and sharp and still able to enjoy myself. I have gone out now so many times without drinking that I no longer miss it and it would be strange for me to drink.

My reality has completely changed in a way I never thought possible.

Being able to give up alcohol helped me more than I could have imagined.

That is my story. So what about you?

What is your situation with alcohol? Are you like I was and are just an occasional drinker who suddenly finds themselves drinking more and more?

Or are you someone who drinks at home on their own in order to relax or because you feel lonely?

You might have a very stressful job and need a glass or even a bottle of wine at the end of the day to help you destress.

Or like me again, you might have no job or have very stressful economic times so are turning to the 'good old friend' that whisky, cider, beer, wine or whatever your favourite drink is, provides.

What is it for you?

Are you a mother who looks forward to the drink when the children are in bed and you can finally have some me time.

Or are you just bored with your life and so turn to the drink to give you some freedom from those repetitive, restrictive feelings.

Or you might be none of the above.

Whatever your situation is, take a look at the following categories of problem drinker and see if you fit into them.

The United Kingdom's Department of Health conducted a detailed study into why people drink too much and came up with the following reasons:

The Solution I Developed To Help You When I realised that there are many people out there just like me, people who have started to drink too much and rely on alcohol for whatever reason ...

... I realised that I have something to offer here.

I could help people to become more aware of exactly what alcohol was doing to them and more importantly how they could change their relationship with alcohol forever.

So, I started doing some research. I started out with two key questions:

What were the problems people were having with alcohol How could I help people start taking control of their drinking? I do have a lot of experience with different personal development techniques and systems because I have attended many different types of courses, read books and so on over the years. It is a real passion of mine.

Whilst some of this stuff is fantastic I found it just wasn't answering the specific questions and problems that people had with alcohol.

It also wouldn't have helped me when I had problems with drinking. It was just too general.

The other issue was to do with alcoholics. I was never an alcoholic and I get the impression that you might be in the same situation as I was.

There simply wasn't much information around for people who were just problem drinkers rather than full-blown alcoholics, although it may seem like you're an alcoholic at times!

The point is that I couldn't find much relevant and targeted information.

So what could I do? It looked like there simply was no way to help people overcome the same challenges I had.

But then I had a vision.

An idea.

What if I could get together some experts...

...some people who actually treat people with alcohol addictions day in day out...

...and get these experts to reveal to me exactly how they treat people with the kind of problems that you have?

What if I could get them to tell me in such a way that I could create a course that

...anyone reading and listening to the material could easily use to start to make changes to their levels of alcohol consumption...

...quickly and immediately?

Instead of having complicated jargon or forcing people to go to AA meetings, I just wanted straightforward proven techniques and exercises...

..that actually work!!!

Powerful stuff which would get you to the heart of your alcohol problems, and help you live a happy, peaceful live without alcohol worries FOREVER!

This was my vision.

Testimonials

How She Went 30 Days Without Drinking! "I found the e-book really helpful. I didn't realise I would continue to receive supportive emails from you as part of the course and these have been a great, constant reminder of what I am trying to achieve.

I achieved 30 days without drinking and only really found the first week a little difficult.

I have since had a few 'social' drinks at particular get-togethers and find I am managing this well.

I have decided that if I feel like I am 'slipping' back towards unacceptable levels then I will consider quitting altogether but so-far, so-good.

Thank you Rahul - you provided me with the first rung of the ladder I needed to climb. "

Kath Norton, Australia

So I set off using the research skills I had developed from my management consultancy career.

I spoke with people from all over the world and checked and double checked their credentials and whether they could make a difference.

I called and interviewed people to make sure they knew what they were talking about.

After all, I didn't want someone who had just read a book and had no actual clinical experience or face time with clients with alcohol problems.

After all, without that client experience they probably would have had no experience with just how alcohol can creep up on you

deceptively ...

...until it almost controls you - where you feel you just cannot relax and enjoy your life without alcohol. I wanted people who knew exactly what I was experiencing.

But most of all I wanted to get together experts who had proven success in their practices.

And they couldn't trick me because I have been there! I have had real-life alcohol problems and so would know if they were just deceiving me.

The final thing was that unless their advice could work on me with my logical brain based business career and all of the peer pressure and self-esteem issues, limited time and indeed dare I mention it, attention span

i.e. unless their advice could work in the real world, they would not make the team!

Finally after a lot of searching, calling, e-mails, research, questioning and double-questioning, I finally put together the alcohol dream team!

Please let me introduce you to them:

Your World Class Team of Alcohol Experts A former alcoholic from Glasgow, Scotland who turned his life around using psychological techniques which he now teaches to others in the same situation An Australian 'energy therapy' expert who can make your cravings for alcohol disappear within a minute or two! (I will explain more about her amazing technique in just a minute) An American licensed alcohol addictions counsellor who is an expert in two of the most revolutionary self-help programs for problem drinkers A London, England based hypnotherapist who teaches alcohol drinkers to automatically become relaxed around alcohol with almost no work on their part! This is the team I have put together to help you and make dramatic changes to your life.

So whilst it took me months of hard work to track these people down, beg them to speak with me and then put together, edit and re-edit all of their insights...

...you will be able to get your hands on all of this within just a few minutes...

and start making fast and dramatic changes in a fraction of the time you thought possible...

...if indeed you did think changing your relationship with drinking was possible!

This is the complete package which will take you from where you are now...

...to where you want to be with alcohol within days.

So sit back, and get ready for me to explain each and every element of the whole package so you can learn just what a difference this is going to make to your life,

Starting Right Now!

The How To Give Up Alcohol Course The backbone to the course is the 114 page How To Give Up Alcohol e-book.

The How To Give Up Alcohol e-book contains the following fantastic sections:

Emotional Freedom Technique Section (the energy techniques) Neuro Linguistic Programming Section (the psychological techniques) Amazing Social Life Section Interview with the Hypnotherapist Background to What is Alcohol Women and Alcohol

More...

How I Gave Up Alcohol Forever - Even Though I Worried What Other People Would Think Of Me, I Thought I Was Boring If I Didn't Drink and Didn't Even Think It Was Possible! Discover The Secrets To Enjoying An Active Social Life And Dealing With Stress and Worry WITHOUT Using Alcohol, Wasting the Next Day Through Hang-Overs and Suffering The Effects Of Addiction and Dependence

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